AAURA Wellness
Primary language: English. Armenian and Russian supported.

Healthy Back

A structured neck and back program with an initial assessment.

Who it is for

Desk work, tension, and reduced mobility.

How we start

Short intake, contraindication check, and specialist review.

Care flow

Individual care plan with safe load and progress tracking.

Note

This program does not replace medical diagnosis. Results vary.

Clinical Protocol & Program Checkpoints

Every AURA program is structured across 4 clinical checkpoints with real-time CRM and Procedural Calendar sync.

1
Сеанс 160 минInitial Intake
CRM: Intake Qualified

Posture Screening & Intake

Initial wellness intake, muscle trigger screening, and spinal range of motion review before treatment.

Phase Deliverables & Milestones:
  • Trigger point & tension mapping
  • Signed informed consent
  • Personalized pressure and cadence plan
Exclusion of acute disc herniation and flare-ups
2
Сеансы 2–360–75 минAdaptation Phase
CRM: Scheduled Flow

Gentle Decompression & Trigger Release

Myofascial release of paravertebral muscles, soft cervical and lumbar traction for functional relief.

Phase Deliverables & Milestones:
  • Release of deep trapezius & lumbar tightness
  • Restored cervical rotation range
  • Tissue response evaluation
Pain threshold monitoring with non-invasive techniques
3
Сеансы 4–660–90 минCore Deep Work
CRM: Mid-Course Audit

Mid-Course Review & Calibration

Mid-course progress evaluation, targeted thoracic work, and compensatory tension correction.

Phase Deliverables & Milestones:
  • Range of motion comparison vs intake visit
  • Correction of shoulder girdle asymmetry
  • Session frequency optimization
24-hour post-treatment comfort tracking
4
Сеансы 7–860 минConsolidation
CRM: Course Completed

Outcome & Postural Maintenance

Final muscle balancing, office ergonomics checklist, and maintenance schedule.

Phase Deliverables & Milestones:
  • AURA Posture Passport with final metrics
  • Personalized 5-minute desk mobility checklist
  • Recommended maintenance cadence (every 3-4 weeks)
Gradual mobility guidelines without spinal strain

Initial safety check

acute pain
recent trauma
fever